In this age of today, not only girls are cautious about their skin, boys are also adopting all kinds of beauty tips, so that they can make their skin bright and glowing. The natural oil of the skin is lost due to stress of work and external pollution throughout the day.
What can you include in your routine to always look young?
Use retinoids
As the age increases, the skin of boys begins to lack chorogen. Closen is a type of protein, due to which the skin becomes smooth and smooth. Also, they keep the skin young. If it is deficient in the skin, then one has to face problems like wrinkles. Experts have advised to use retinoids, it is rich in vitamin A, which can keep the skin healthy and clean.
Apply to SPF routine
Experts recommend boys apply sunscreen with 30 or maximum 50 SPS. By doing this, not only will the skin become healthy but it will also look smooth and soft. Often you must have seen that due to old age, there are marks on the face which SPS is very helpful in preventing.
Men's cream is also important
Explain that to moisturize the skin properly, it is also necessary to apply cream on the face. In such a situation, boys can apply man face cream or fruit cream, using these the fine lines and wrinkles that form on the face gradually decrease.
Experts advise boys who do not consume fish, they should use fish oil or flaxseed seeds. The skin gets smoothness due to their use and also remains soft. Wrinkles get rid of their problem also.
Correct catering is important
The kind of food we eat also has an effect on our face. In this case, add anti-aging fruit to your diet. Also avoid things that dry the skin like alcohol etc. You should also avoid high sugar and white carbohydrate fruits. You can take fish, lentils etc. in protein rich things and add vitamin C.
Cleansing of the skin is also very important. In such a situation, if you are cleansing by massaging with light hands, then the amount of oil in the skin will decrease and the sensitivity will increase. For this you can also take the help of aloe vera gel, apart from this, you can clean the face by applying multani mitti and curd on the face.